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eLearning courses on Mental Health at Work
Dealing with Mental Stress - Basics
The Dealing with Mental Stress e-learning course helps employees learn stress management skills, maintain and build motivation and create a positive working environment. Learn how to stay resilient amidst the challenges of modern working life and successfully manage employees through times of mental stress.
- Seat Time: 25 Min.
- 2 languages
- For all employees
Learning Objectives
- 1. Understandable insights into the psychological and psychiatric aspects of cooperation
- 2. Clear tips to reduce stress more easily
- 3. Clear tips for positive self-influence
- 4. Vivid examples for solving conflicts between colleagues
- 5. Solid knowledge for coping with burnout and stress
- 6. Reliable tips to effectively protect employees
eLearning Features
- Quiz questions
- Interactive elements
- Barrier-free (on request)
- including certificate of participation
- Extra assets (e.g. handout, promo video, poster)
- Mobile-optimized (optional)
- Variety of formats (e.g. video, gamification)
- Available in the LMS or via our learning platform
Course Chapters
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