- Recognize the personal, daily energy thieves
- Correct switching off for effective stress management
- Working methods that reduce stress
- Regulate and control stress in everyday work independently More info
7 Course Chapters
Every course module you find here can be used as a short learning unit – also called Learning Nugget. Do you have any questions about the course content? – We would be glad to help you.
OTHER COURSES FROM THIS CHANNEL
25 - 30 Min.
Digital media can be stressful. Learn to deal with them in a way that is good fo
20 - 25 Min.
Dealing with Mental Stress - Basics
Learn about the causes of psychological stress in the workplace and how to deal
25 - 30 Min.
Daily energy thieves
Learn to develop new habits to bring balance to your workday.
30 - 35 Min.
No Fear of Fear
Learn helpful techniques to confront your anxiety so that it no longer scares yo
Mindfulness in business life
Learn to be more mindful - more mindful of yourself and others, and discover you
Frequently asked Question
Our courses are delivered in SCORM 1.2 format. You can thus integrate the e-learning into your existing Learning Management System (LMS) or make it available to all desired employees via our in-house Online Academy.
This depends on various factors:
- Number of employees to be trained
- Licensing period
- Degree of course customization desired (optional)
- Licensing of other e-learning courses from Security Island
We will be happy to support you in finding your suitable licensing model!
Every Security Island e-learning course can be adapted to your corporate design and your company processes. Due to our flexible production method, individualizations can also be realized at short notice.
The costs for the individualization depend on the effort of the adaptations. This can be determined in a free initial consultation.
All our e-learning courses are written by experienced specialist authors who are an integral part of Security Island's courses. For content-related queries and adaptations, they are available to our customers with advice and support.